The Mayo Clinic Diet Reviews

Costs:

• 7 day trial = free.
• Full membership = $5 per week after initial trial.

• Meal plans: access pre-designed week-long menus to help you shed pounds.
• Recipes: access hundreds of healthy recipes.
• Portion control guide: check that you’re not eating too much or too little.
• Lifestyle tips: advice on how to change basic things in your life to lose weight and be healthier.
• iPhone app: a free app which helps you to track your progress.
• Habit tracker: find out which habits are helping or hindering your weight loss.
• Journals: keep notes on your food and exercise, what you enjoyed and want to try again.
• Weight tracker: monitor your weight change over time.
• Workouts: access workout regimes and exercises to try.
• Exercise index: find out about a wide range of exercises.

For the most up to date information, please refer to the actual website. Click on the button below to check out Diet.MayoClinic.org for yourself...