Spark People Reviews

(based on 1 review)

181 of 359 people found this review helpful

I love that this FREE weight loss resource site has so many ways for you to keep yourself on track. There are lots of tips and tricks from recipes to daily exercise routines and motivational strategies.

You can track your progress, get inspiration and moral support from other users (there's a forum) and there are lots of tools, like a nutrition calculator that can tell you how many calories, carbs, fat and other nutritients are in your grandmother's home made lasagna recipe.

This is the best weight loss site I've tried, including some that I paid to join. I would encourage anyone to sign up for Sparkpeople before spending money anywhere else. The only thing you have to lose is your extra weight. :)

In summary, I would recommend Spark People to a friend.